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Before you jump to Liz's KFC recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Eating healthy foods can make all the difference in how we feel. We are likely to feel way less gross whenever we increase our daily allowance of wholesome foods and decrease our consumption of processed foods. Eating fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it's tough to find healthier foods for something to eat between meals. Shopping for goodies can be a struggle because you have countless options. Here are some healthy snacks which you can use when you need a quick pick me up.
Eating almonds is a wonderful option as long as you do not have a nut allergy. Almonds are often considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. Almonds are a natural supply of B vitamins along with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan that may often make you sleepy. Regarding almonds, however, they wont make you yearn for a nap. These nuts unwind the muscles and offer a general sense of comfort. From time to time eating almonds can also be a mood increaser!
A large variety of instant health snacks is easily obtainable. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let's go back to liz's kfc recipe. To make liz's kfc you need 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Liz's KFC:
- Provide 2 tbls of veg oil.
- Provide 2 of dsp plain flour.
- You need 1 of lge egg.
- Use 2 tbls of spice mix below.
- You need 6-7 of chicken mini fillets.
- You need of spice mix (enough for 4 persons, save rest in dry container).
- Use 2 tbsp of Plain Flour.
- Take 0.50 tsp of salt.
- Provide 0.50 tsp of dried thyme, basil & oregano.
- Use 1 tsp of celery salt, black pepper, dry mustard & ground ginger.
- Prepare 1 of tblsp paprika.
- Take 1 tsp of garlic salt.
- Provide 0.5 of tblsp white pepper.
Instructions to make Liz's KFC:
- Mix all of the spice ingredients together throughly..
- Put flour, egg and 2 tbsps of spice mix in seperate dishes..
- Dip each chicken fillet first in flour, then egg and lastly spices. Make sure fully covered..
- Heat 1 tblsp oil in frying pan. When hot add coated chicken fillets. Fry for 20mins turning at least 4 times and add rest of oil after about 10mins. Cook until golden brown and cooked right through..
- Serve with wraps or wedges or salad..
- Save rest of spice mix for another meal. Saves a little time..
KFC (short for Kentucky Fried Chicken) is an American fast food restaurant chain headquartered in Louisville, Kentucky, that specializes in fried chicken. Free Delivery upon ordering a chicken meal for two from our KFC menu. ELEVEN HERBS & SPICES IN THEIR SECRET RECIPE. KFC Restaurants are starting to open with Safe Social Distancing in place. Find a KFC Restaurant open near you or order KFC delivery now.
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